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Generalized Vitiligo Patients Should Avoid What Foods

diet attentions for generalized vitiligo patientsGeneralized vitiligo means vitiligo spread all over the body, mainly small white spots, the white spots not concentrate, it distribute in large scale, the vitiligo distribute symmetrically, the area of vitiligo generally not exceed the half of the body. The generalized vitiligo have great damage to us, the patients should accept treatment timely, they also need to pay attention to in the diet areas. Proper diet is good for the recovery of vitiligo. So what foods good for generalized vitiligo patients?

Eat less or avoid foods rich in vitamin C. The vitamin C will influence the synthesis of melanin pigment from many tracts and finally induce vitiligo. So generalized vitiligo patients should eat less fruits rich in vitamin C such as kiwifruits, pawpaw, fresh citrus, grape fruits, cherries, waxberries, strawberries and so on. The vegetables like tomatoes, coriander, green chilies, white radishes and so on also rich in vitamin C.

Avoid eating spicy, sour, stimulating foods such as seafood. The spicy foods will stimulate the skin even will have allergic reaction. The foods such as shrimps, crabs, mutton and so on should avoid eating or eating less. Avoid wines, cigarettes, avoid stay up too late, avoid peppers, garlic, green onions and so on.

The foods good for generalized vitiligo patients.

Generalized vitiligo patients should eating more foods rich in copper, zinc, iron and so on to increase the activity of tyrosinase and accelerate the synthesis of melanin pigment. The foods such as animal livers, pears, jujubes, dried apricots, vegetables such as eggplants, edible fungus, beans and so on.

The generalized vitiligo patients should eat more foods with black color and purple color such as black soya beans, black rices, black sesames, walnuts and so on. Eat more nuts such as ginkgoes, walnuts, peanuts, sunflower seeds, chestnuts, lotus seeds, pumpkin seeds, pine nuts, watermelon seeds, apricots, walnut and sesame powder, Chinese wolfberry edible fungus soup, longan eight ingredient porridge, black beans and peanuts porridge and so on.

What I mentioned above is the foods attention for generalized vitiligo patients, generalized vitiligo patients need pay more attention to their diet in their daily life, if you have any question related with vitiligo, welcome to contact with our online doctor.

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