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What Female Vitiligo Patient Dietary Attentions

the diet attentions of female vitiligo patientThe female in easily bored if they have some unhappy things or difficulties in their life, that easy to cause pressure to their mental and physical and finally lead to disease. Disease caused by depression or depression caused by disease can influence our health and melanin metabolism. If there are no proper way to vent out these pressures, it’s easy lead to the physiological dysfunction of your body and causes the occurrence of many diseases. Keep an optimism mood make keep you away from vitiligo. It is important for female patients pay attention to their dietary, in this article, I’d lite to introduce the dietary structure and taboos of female vitiligo patients for your reference.

The fruits suitable for female vitiligo patients

1. Generally speaking, the fruits vitiligo patients do not need to avoid divided into two types, one is rich in tyrosine, the other kind is rich in trace elements especially contains copper, iron, zinc and so on. This kind of fruits have many like peaches, apples, pears, pawpaws, plums, water melons, Chinese banana, citrus, oranges, strawberries, dried longan, grapes, coconuts and so on. The content of tyrosine in coconuts and grapes are very high.

2. Black grapes have good effect of health care. It rich in mineral materials such as calcium, potassium, phosphor, iron and vitamin B1, B2, B6, C and so on, it also contains varies tyrosines our body needs, often eat grapes have great help in neurasthenia and over tired. Make black grapes into raisins, it sugar and iron content will much higher, it is especially a good tonic for the weak and anemia patients such as woman and children. These black grapes have certain nutrition, properly eat some black grapes is useful for your vitiligo.

3. Mulberry is juicy with acid flavor, it tastes good but the character is cold, so the female in period need to eat less in case of too much cold and have stomach pain. In addition to eat in raw, the mulberry can make into mulberry puddings, mulberry fruit salad and so on to eat.

4. Dark plum rich in vitamin B2, potassium, manganese, phosphorus and so on. Modern pharmacology research holds that blood alkaline longevity, the dark plum is alkaline foods because it contains much organic acid, after absorbed by the intestinal wall can change into alkaline substances. So the dark plum is a good anti-aging foods.

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