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Five Tips for Vitiligo Diet Plan

five tips for vitiligo diet planVitiligo patients should strictly follow the food prohibition. Vitiligo patients should keep normal and good law of life and mental state, avoid or eat less pungent and stimulating foods, once you found the vitiligo symptoms you should take measures to treat it, do not have the psychological burden.

1. Do not partial eclipse

In daily life you should pay attention to scientific diet nurturing, pay attention to food matches to provide enough nutrition for our body, the partial eclipse can cause the disorder of food matches, nutrient deviation and might lead to the relatively lack of necessities of melanin synthesis. So the partial eclipse is a negative diet habit so you should pay attention to correct.

2. Intake more foods contain copper

Experiments indicates that the copper and ceruloplasmin content in the blood and the tissues of white patches in vitiligo patient’s body is obviously lower than normal people. So their daily life, they’d better intake more foods contain copper and try to use copper spoon, copper kettle and copper tableware to supply the copper in your body, it not only can ease or avoid poisoning caused by the orally take or of vein injected medicine, it also can be a add therapy of vitiligo.

3. Eat more food rich in tyrosinase substances

Such as lean meats like beef, pork and so on, bird egg, animal pluck like kidney, liver and so on, cow milk, fresh vegetables, bean kinds include soybean, hyacinth bean, green bean, bean products and so on. Peanuts, black sesame, raisins, nuts such as walnut and so on, mineral foods like shellfish food such as vivipara, oyster and so on.

4. Dietetic restraint is the important link

Vitiligo patients should avoid eating or try to eat less foods rich in vitamin C such as fresh citrus, grapefruits, fresh jujube, hawthorns, cherries, kiwi fruits, strawberries and waxberries. The daily experience also indicate that too sour or too spicy foods and some so called hot foods or stimulating foods, shrimps, crabs, mutton, dog meat and so on, no matter according to data records, patients complains or intracutaneous test all shown these kind of food have very high sensitization, all should avoid to eat by vitiligo patients.

5. Reasonable diet

Vitiligo patients should avoid wines, hot peppers, beef and mutton, fishes, shrimps and crabs, tomatoes, grapefruits and so on. You should eat more wood ears, animal plucks, peanuts, black beans, longans, walnuts, black rice, towel gourds, lotus seeds, sweet potatoes, milk and so on.

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